Morning

This morning instead of doing the normal pushups, back bridge, and pullups before going to work, I decided not you. I just didn't feel like it would help me. Instead I was listening to a self-programming tape while going about shaving and getting ready for work. I think this helps me more than getting into some deep trance with earphones while listening. This approach I find to be more helpful and I am learning more. I am going out doing my daily task while listening to suggestions in the background.