Diet and Mental Health
On Omega-3's
“Whatever amount of oily fish you consume, the impact on your risk of heart disease is negligible compared to the benefits of quitting smoking, doing regular exercise and eating a diet low in saturated fats.” -- MSNBC
“Your emotional state has a tremendous amount to do with sickness, health and well-being." -- Dana Reeve (Christopher Reeve's wife). This would explain my constant health problems while in this marriage. I was thinking of still staying in it for the benefit of a newborn child, but this marriage is seriously affecting my health. I feel like I am slowly dying inside.
“Whatever amount of oily fish you consume, the impact on your risk of heart disease is negligible compared to the benefits of quitting smoking, doing regular exercise and eating a diet low in saturated fats.” -- MSNBC
“Your emotional state has a tremendous amount to do with sickness, health and well-being." -- Dana Reeve (Christopher Reeve's wife). This would explain my constant health problems while in this marriage. I was thinking of still staying in it for the benefit of a newborn child, but this marriage is seriously affecting my health. I feel like I am slowly dying inside.
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